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Sneezeweed in field with wasp
Sneezeweed in field close up
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Sneezeweed in field with wasp
Sneezeweed in field close up
Helenium autumnale

Sneezeweed

Seeds

Packet Out of Stock

Plants

50 Plug Tray $135.00
In Stock & Ready to Ship – Plant orders placed by Thursday at 7:00 AM ship the following Monday. Orders typically arrive within 1–2 business days.

Description

Sneezeweed (Helenium autumnale), also known as common sneezeweed, is a cheerful native wildflower known for its bright golden-yellow blooms that light up the landscape in late summer and early fall. The daisy-like flowers have drooping yellow petals surrounding rounded centers, adding color to prairies, wet meadows, and other late-season plantings.

Despite its name, Sneezeweed does not cause seasonal allergies. The name comes from its historical use in powdered snuff, which was used to induce sneezing.

Sneezeweed grows best in full sun and prefers medium to moist soils. It is commonly found in wet meadows, prairies, and along streambanks, making it well suited to rain gardens and other consistently moist areas. The nectar-rich flowers attract bees, butterflies, and other beneficial insects, providing an important late-season food source for pollinators.

Range Map

Helenium autumnale Sneezeweed Range Map

Details

Seeds/Packet500
Germination CodeDirect Sow, No Soil Cover
SociabilityClumps, Self-Seeding, Slow Spreader
Sun RequirementsFull Sun, Partial Sun
Soil MoistureWet-Mesic, Wet
BenefitsPollinators, Bees, Birds, Deer Resistant
Height3-4'
USDA Zones3 - 9
Bloom ColorYellow
Bloom PeriodAugust, September, October
Plant Spacing18-24"

Seeds & Seed Mixes:

Seeds and seed mixes ship nationwide, year-round, typically within 3–5 business days. If you would like to postpone a seed mix shipment until fall, please note this at checkout.

Live Plants:

Live plants are available year-round while inventory lasts and ship to all states except California, Arizona, Oregon, Washington, Nevada, Alaska, and Hawaii. After your order is placed, we’ll contact you to coordinate a spring shipping window, as many plants are overwintered and ship once dormancy breaks.

Estimated shipping for 2026 plant orders begins in mid-April, weather permitting.

If you’re looking to secure plants in advance or need larger quantities for a project, we offer contract growing options. Contact us to discuss your needs and request a quote. Additional species not listed online may also be available through contract grow.

Live Stakes:

Live stakes are available by request only and must be ordered by submitting a contact form. Ordering is open seasonally from November 1 through February 28. A minimum of 100 stakes per order is required, with at least 25 stakes per species.

Live stakes ship only to the following states: Missouri, Minnesota, South Dakota, North Dakota, Nebraska, Kansas, Oklahoma, Arkansas, Tennessee, Kentucky, Illinois, Indiana, Ohio, Michigan, and Iowa.

PLS stands for Pure Live Seed, an industry-standard measure of seed quality. It reflects the portion of seed in a batch that is viable and capable of germinating.

What this means for you: when you purchase 1 lb. of PLS seed, the physical weight of the seed you receive will be slightly more than 1 lb. That’s because we account for non-viable seed and natural inert material upfront, so you receive a full pound of live, plantable seed.

Many companies sell bulk seed by total weight, which can include filler and non-viable seed. By pricing based on PLS, we make sure you’re getting exactly what you paid for—high-quality native seed with more predictable, successful germination.

Want to dive deeper? Check out our in-depth article on what PLS is and why it matters.